Natural solution to aid a fit and healthy body. Relaxes tired and aching muscles. Helps with fluid retention. Excellent after sports and exercise. Can be a safe way to increase the body's level... Read More
Natural solution to aid a fit and healthy body. Relaxes tired and aching muscles. Helps with fluid retention. Excellent after sports and exercise. Can be a safe way to increase the body's level of both Magnesium and Sulphate.
Ingredients : Magnesium Sulphate
Directions for Epsom Salt - Adult instructions for use; Dissolve salts in a warm bath of 37-39°C. Relax and soak for 20 minutes.
For general skin health and wellbeing, add 1/2- 1 cup (approx 100g-250g) to your bath.
To help relax tired and aching muscles use 2-4 cups (500g-1Kg).
Foot Bath instructions: Dissolve 1/2 - 2 cups (approx 100g-500g) of salt in a warm 5 litre foot bath of approx 37°C. Relax and soak feet for up to 20 minutes, refreshing with additional warm water if needed.
